SET700 - The Winning Connection: Sports and Nutrition
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This series of four sports nutrition pamphlets offers maximum information for a minimum price. Topics include:
A training-table guide that lists foods by food group, major nutrients, and recommended serving sizes for teenage athletes.
A guide on energy needs for high school athletes, including a section on the Food Guide Pyramid and how to adjust for the special needs of teen athletes. Also covers energy-packed meals and eating strategies.
Helps young athletes understand the importance of fluid intake and the dangers of dehydration.
Suggests quick pregame foods, foods to avoid, foods to choose, and meal plans, along with general nutrition guidelines.
Perfect for health and physical fitness classrooms. Save 20% over individual prices by buying the series.
The four titles in the series are also available individually: Don't Let Your Diet Get You Down: A Guide for High School Athletes; Keeping Energy Levels Up; Keeping Fluid Levels Up; and Pregame Meal Planner: A Guide for High School Athletes.
Perfect for health and physical fitness classrooms. Save 20% over individual prices by buying the series.
The four titles in the series are also available individually: Don't Let Your Diet Get You Down: A Guide for High School Athletes; Keeping Energy Levels Up; Keeping Fluid Levels Up; and Pregame Meal Planner: A Guide for High School Athletes.
Type: Print Media
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