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The Winning Connection: Sports and Nutrition

The Winning Connection: Sports and Nutrition

Product Details

Product number: 
SET700
Product type: 
pamphlets

Price: $5.50

This series of four sports nutrition pamphlets offers maximum information for a minimum price. Topics include:

  • A training-table guide that lists foods by food group, major nutrients, and recommended serving sizes for teenage athletes.
  • A guide on energy needs for high school athletes, including a section on the Food Guide Pyramid and how to adjust for the special needs of teen athletes. Also covers energy-packed meals and eating strategies.
  • Helps young athletes understand the importance of fluid intake and the dangers of dehydration.
  • Suggests quick pregame foods, foods to avoid, foods to choose, and meal plans, along with general nutrition guidelines.
Perfect for health and physical fitness classrooms. Save 20% over individual prices by buying the series.

The four titles in the series are also available individually: Don't Let Your Diet Get You Down: A Guide for High School Athletes; Keeping Energy Levels Up; Keeping Fluid Levels Up; and Pregame Meal Planner: A Guide for High School Athletes

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Pregame Meal Planner: A Guide for High School Athletes
Keeping Energy Levels Up
Don't Let Your Diet Get You Down: A Guide for High School Athletes