College of ACES | University of Illinois Extension
Pubs Plus

Pregame Meal Planner: A Guide for High School Athletes

Pregame Meal Planner: A Guide for High School Athletes

Product Details

Product number: 
NCR564
Product type: 
pamphlet
Pub. Date: 
1994
Pages: 
6

Price: $1.75

Provides suggestions for quick pregame foods, foods to avoid, foods to choose, and meal plans, along with general nutrition guidelines.

The guide is part of a series of sports nutrition pamphlets offering maximum information for a minimum price. Perfect for health and physical fitness classrooms. Other pamphlets in the series also cover eating disorders, dehydration, proper athletic diet, and more.

There are three other titles in the series: Don't Let Your Diet Get You Down: A Guide for High School Athletes; Keeping Energy Levels Up; and Keeping Fluid Levels Up. Or you can purchase the entire set: The Winning Connection: Sports and Nutrition.

You might also be interested in:
 
Keeping Fluid Levels Up
Keeping Energy Levels Up
Don't Let Your Diet Get You Down: A Guide for High School Athletes