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Intentional Harmony: Managing Work and Your Physical and Emotional Well Being

Intentional Harmony: Managing Work and Your Physical and Emotional Well Being

Product Details

Product number: 
IH01-CU4
Product type: 
Curriculum

Price: $125.00

This unit is divided into two separate workshops: Managing Work and Your Physical Health, and Managing Work and Your Emotional Well Being. The first workshop includes practical ideas for working people to eat a healthy diet, include physical activity into their routine, and assess their sleep cycle. The second workshop addresses problem solving, stress reduction, and making the switch from work to home.

Intentional Harmony is a national award-winning, research-based curriculum. It is a comprehensive curriculum that includes all teaching materials, thus allowing the presenter to concentrate on presenting.

This package includes:

  • More than 150 pages of written curriculum including facilitator’s guide, literature review, and workbook sheets
  • A CD-ROM for electronic copies
  • Nine handouts
  • PowerPoint presentation of 62 slides
  • Video vignette to enhance the unit
  • Press release

This is one of the five units in Intentional Harmony: Managing Work and Life. If you purchase the entire curriculum, you do not need to purchase this unit separately.

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